REAL TIME Episode 16: Dr. Winny Shen – Building a Healthy Professional Mindset

It’s no secret to REALTORS® that the unpredictable hours, paired with constantly evolving demands of the job can sometimes make a manageable work-life balance seem like a tight-rope-walk. This month on Episode 16 of REAL TIME, host Erin Davis spoke to Dr. Winny Shen, Associate Professor of Organization Studies at York University and expert in Industrial-Organizational Psychology, about psychology-based techniques professionals can use to set themselves up for success.

Dr. Shen explains theories and methods for gaining a mental ‘edge’ in professional life, performing your job most effectively, and how your mental well-being at work impacts life outside the office.

Dr. Shen describes tactics to help entrepreneurs who work in competitive fields thrive and ways to positively manage common stressors.

Listen-in for more about the advantages of having a professional mentor, cultivating beneficial work relationships, and more!

Although prepped and researched for REALTORS® – this episode could also benefit other professionals in your network. Check it out and share Episode 16 of REAL TIME – Building a Healthy Professional Mindset.

Don’t Miss the New Episode of our French Podcast EN DIRECT: Finding Wellness Through Home Design, with Jean Stéphane Beauchamp.

To listen to the full interview with Jean Stéphane Beauchamp or if you know another home design enthusiast who would be interested, check out EN DIRECT on our website, or wherever you get your podcasts.